Does Pooping Cause You to Lose Weight? What You Need To Know
We’ve all heard the old adage that “light as a feather” might have more truth to it than we think. But does pooping actually help in shedding pounds? Let’s dive into this rather “down-to-earth” topic and explore the fascinating connection between your bathroom visits and weight loss. What Happens When You Poop? The Digestion Process To understand how pooping affects your weight, we need to start with digestion. When you eat, your body breaks down food into nutrients that fuel…

