Holiday travel often includes visiting loved ones or taking a vacation. Whether you’re seeking a winter wonderland or escaping subzero temperatures, follow these travel tips for a healthy and safe holiday travel season. Before you travel this holiday season make sure you are healthy and ready to enjoy the holiday season by booking a wellness appointment with Speedy Sticks. Speedy Sticks offers a variety of services from at-home bloodwork to at-home massage therapy to ensure you are in the best shape for the upcoming holiday season.
Every year, flu season circles around like clockwork. As temperatures drop and people spend more time indoors, the risk of catching the flu increases. According to the Centers for Disease Control and Prevention (CDC), Influenza is a contagious respiratory illness caused by viruses that infect the nose, throat, and sometimes lungs. It can cause mild to severe illness, and at its worst, the flu can lead to hospitalization or even death. The best way to protect yourself and your loved ones from the flu is by getting vaccinated every year.